Life fitness journal #3
Life Fitness Journal #3 During the semester, in what ways did your physical health and fitness change for the better? - During this semester I don’t feel like I have had any positive changes regarding my physical and fitness health. As I continued the semester I decreased in my efforts to better these categories I had a super hard semester so when it came to these factors I put them to the end of my list. What areas didn’t change in the way you had hoped or planned? I had hoped that my physical and mental strength would change during this whole experience, but I had no success in the area. During the semester, in ...